Get in touch

If you’re thinking about starting therapy, you’re very welcome to get in touch.

You don’t need to have everything figured out, just a sense that you’d like things to feel different.

Book a free 15-minute consultation

This is a chance to:

  • Ask any questions
  • Talk briefly about what’s going on
  • See if working together feels right

There’s no pressure to continue.

Email me* at idagriffithstherapy@gmail.com

Or text me or leave me a voicemail on 07502775013

Alternatively, fill in the form below and I will get back to you.

NB: If you do not hear from me within 48 hours, please check your junk mail and/or try another contact method as I respond to all enquiries.

Contact form

Where to find me

I practice from my therapy space in Denby Dale, West Yorkshire. Clients often travel to see me from local catchment areas including Holmfirth, Huddersfield, Penistone, Barnsley and Wakefield.

In-person and online / remote sessions are available. You can choose to have in-person sessions or online or a combination of both depending on what works best for you.