Sessions and pricing

• Standard therapy sessions are 50 minutes long and cost £75*
  • EMDR sessions may require extra time, particularly in the memory reprocessing phases, the recommended duration is 60-90 minutes.
  • Longer sessions can feel more spacious and allow for a balance of gentle pacing and productive work; so do consider carefully what you need and what you can afford. Duration and fees can be negotiated based on scheduling and financial limitations).

Sessions are usually set up on a weekly basis on the same day and time, however flexible options can be discussed.

Sessions are available Monday-Friday. Please get in touch to ask about current availability. 

Insurance funded sessions:

I am a registered practitioner for the following insurance providers:

• Bupa
• Aviva
• AXA Health
• WPA
• VitalityHealth

Ready to get started?

Reaching out can feel like a big step.

If you’re unsure, you’re very welcome to contact me and book a free 15-minute consultation — a chance to ask questions and see if working together feels right for you.

Concessionary rates

*Helping people access therapy is important to me and I offer concessionary rates on a sliding scale depending on your financial situation. Please contact me if you'd like to discuss options.